The Simple Life, Back to Basics, Urban Homesteading, Gardening, Dogs, and other Random Musings when I really should be doing something else...
Tuesday, 5 January 2016
Yoga for the Mobility-Challenged
My workplace is offering an onsite yoga class for those who have "creaky" bodies and mobility issues. It's all done either standing or in a chair, not on a floor mat, and it sounds like the perfect introduction. My son signed me up as a Christmas present and it starts today. I'll let you know how it goes!