I just reread this book, which is a zany but perceptive commentary on life, and the section on "Thoughts and Feelings" hit me particularly hard. I don't often laugh aloud over a book, but it was hilarious because it's so true. I especially liked these comments:
"...a majority of the feelings I feel are simply a reaction to reality not complying with my arbitrary set of rules";
"I am incensed that reality has the audacity to do some of the things when I CLEARLY don't want those things to happen";
"It feels unfair when the other things in the world refuse to be governed by my justice system";
"I don't like when I can't control what reality is doing."
That just about nails it.